Top Sports Medicine colleges

American College of Sports Medicine Certification Blog December 14, 2012
Learn How to Get ACSM

What do you need to know before starting your own high-intensity interval training (HIIT) program? Time to cover the basics.

ACSM is updating the names of two certifications to better represent the importance of exercise professionals.

Outdoor exercise: good for your clients, good for the environment. What's your favorite place?

Whether you're on the ice or in the gym, tracking the heart rate data around your athlete or client performance can produce a more valuable, individualized training experience.

How can you use training load analysis and heart rate monitoring to optimize your clients' workout sessions?

filed under Training Tips
Source: certification.acsm.org

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